From Monday until Thursday I was in Oxford with my Venture Harbour work colleagues for our Winter Retreat. As well as
Our friends Marielle, John, and Alejandro came round our house for dinner on Saturday and stayed over and we went for a really great pub walk on Sunday. The weather was cold, but with crystal blue skies and sunshine, and the kids loved jumping in icy puddles.
This week I ran four times including three times in Oxford - of which two were with my colleagues - and the final run was on Sunday afternoon in the fading light.
I signed up for Maverick Dark Oxfordshire on the 8th of February which is a 15km cross-country trail run in the dark woods around Henley. I'm really looking forward to it as I love running in the dark, and Maverick events are always amazing.
Exercise: Running Tuesday, Wednesday, Thursday and Sunday. Walking most days. 40 Vitality Points!
Weeknotes 2020 #3
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