• Running: Three runs in three days (Mon, Tue, and Wednesday) and then a short run on Sunday.

  • Solo Parenting: Marion was in South Africa with work so I was solo parent for the week from Sunday afternoon until Saturday morning. The children were well behaved but Arthur woke up a lot in the night, and Emma always wakes up before 6. I was exhausted by the end of the week!

  • Reading: I finished reading "The Best Interface is No Interface" and "To Have and Have Not" by Ernest Hemingway. I started reading the second book of the Three Body problem Trilogy "The Dark Forest".

  • Exercise: Running Monday, Tuesday, Wednesday and Sunday. 32 Vitality Points.